(under the aegis of Ashtanga Educational Trust)

The Leading Ayurveda Medical College Hospital & Research Center

Let Ayurveda better your sleep

It is a phenomenon that involves the temporary withdrawal of the conscious mind from the external world. This article was originally published here on TNIE on 23 July 2023 Ayurveda recognises sleep (nidra) as one of the three pillars of life, along with aahara (food) and brahmacharya (the path to realisation). It is considered essential for longevity, health and enthusiasm. All […]

Seize the Sneeze

A sneeze is not just another symptom of change in seasons; it can signify an underlying imbalance in the body’s kapha and pitta doshas.

Women’s Day Special

സ്ത്രീകളേ നിങ്ങൾ സന്തോഷിയ്ക്കു. സ്ത്രീകളേ നിങ്ങൾ ആഘോഷിയ്ക്കു. ജീവിതം ഒന്നേ ഉളളു