Let Ayurveda better your sleep
It is a phenomenon that involves the temporary withdrawal of the conscious mind from the external world. This article was originally published here on TNIE on 23 July 2023 Ayurveda recognises sleep (nidra) as one of the three pillars of life, along with aahara (food) and brahmacharya (the path to realisation). It is considered essential for longevity, health and enthusiasm. All […]
Fighting and Winning Parkinson’s
The human body is understood at four levels: sharira (the physical body), satva (the mind), atma (the spirit/soul), and indriyas (the sensorium). Individuals with Parkinson’s are affected at all levels.
Seize the Sneeze
A sneeze is not just another symptom of change in seasons; it can signify an underlying imbalance in the body’s kapha and pitta doshas.
Women’s Day Special
സ്ത്രീകളേ നിങ്ങൾ സന്തോഷിയ്ക്കു. സ്ത്രീകളേ നിങ്ങൾ ആഘോഷിയ്ക്കു. ജീവിതം ഒന്നേ ഉളളു