Tiny Tips for Relief

INDIGESTION

• Lemon Juice-1/2spoon + Ginger Juice 1spoon + small quantity of salt. Make it a mixture and consume it after food.
• Have 1 ounce of Coriander Leaves mixed with Ash Guard Juice.

DIARRHEA

• Have 1 spoon of Pomegranate Juice at regular intervals.

DANDRUFF

• Apply grinded Neem Leaves over head and leave it for some time and then wash it off
• Apply Hibiscus leaves (grinded)on the head regularly before taking bath.

WOUNDS

• Take the juice from grinded leaves of Touch me Not Plant and apply with cotton on the wound. Clean it after 30 minutes
• Apply Karuka Juice using cotton on the wound do it for 30minutes
• Tie Aloevera(jelly part) over the wound. Repeat it for 2 days for a duration of 30 minutes.

ITCHING

• Apply the grinded of Neem leaves thickly for 30 mins and then wash it off. Repeat it twice daily

PAIN AND PUS OF EYES

• Boil 1 spoon of Triphalachoornam in 1cup of water. Then drain off the water, cool it down and then soak the cotton in it and place it over the eyes. Do it for 3-4 times for 5-10minutes

COUGH

FOR DRY COUGH

• Boil the tender leaves of vasaka and have ½ ounce warmly with jaggery for 7days

 OR

• Take 1 spoon of grinded vasaka leaf juice and mix it with 1/2spoon of ginger juice and have it thrice daily

PRODUCTIVE COUGH

• Mix 1 spoon of ginger juice with ½ spoon of honey and have it thrice for 7days

CONSTIPATION

• Have ½ ounce spinach juice mixed with jaggery before going to bed.
• Mix thriphala powder in warm water and drink before going to bed.

 INDIGESTION

• Chew ginger mixed with salt before having food (avoid excess intake of food).

BODY PAIN

• Take bath using water boiled with Tamarind leaves and jack tree leaves

ANEMIA

• Have 1 ounce grape juice mixed with 1 spoon amla juice

TOOTH ACHE

• Make paste of ripe mango leaves and salt mix it  with  warm water and keep it on mouth for some time and spit it out.

TIPS

• Take salt for excess intake of mango.
• Take gingelly oil for excess intake of tamarind.
• Use chewing gum (or) chew cumin seeds for vomiting sensation while travelling in bus.

COLD

• Boil Tulsi leaves in water and have ½ ounce 3 times daily. Vapour inhalation with thulasi leaves.

FOR REMOVING TAN ON FACE

• Apply nutmeg grinded with milk on face
• Apply equal quantity of tomato juice and lemon juice on face in fixed intervals

INDIGESTION

• Mix honey with cardamom and have it.

HICCUPS

• Hold breath for sometime
• Protrude the tounge out for 1-2 times

WORM INFESTATION IN CHILDREN

• Have juice with thumba with Hingu

BREATHING IN CHILDREN

• Take equal quantity of vasaka juice, tulasi juice and juice of touch me not plant and mix it with tender coconut water and have it.

COLD

• Inhale the vapour of boiled water
• Inhale the vapour of boiled tulasi water

HEAD-ACHE

• Apply wet cloth over the forehead
• Apply paste of nutmeg
• Apply the paste of sandal
• Spread grinded black pepper on the cloth and apply on forehead

HEAD- LICE

• Apply grinded tulasi leaves on head before bath

INDIGESTION

• Drink boiled water with dry ginger

TIPS

• Drink plenty of water. Water is the elixir of life.
• Drink warm water at regular intervals if having fever and cough.
• Inhale vapour of boiled water if having sinusitis . Do it twicely daily
• For head-ache due to tension, pour 50 cups of water over the head and take complete rest.
• People who are short tempered and highly emotional prone to have great chance of chest pain, breathing difficulty and profuse sweating
• Back pain, do hot and cold water fomentation alternatively.
• Nausea, have ½ glass of ash guard juice mixed with water
• Anemia, have 10 raisins daily

FOR NUMBNESS ON LEG

• Dip leg on hot and cold water alternatively.
• For wasp poisoning apply paste of turmeric and thulasi leaves.

SPONDYLOSIS

• Wrap the cloth dipped in hot and cold water over the affected area alternatively.

PAIN AND SWELLING ON KNEES

• Apply thick paste of drum stick leaves + mustard + salt.

FOR REDUCING BODY PAIN

• Drink water boiled with Ajamoda. Applications of wild turmeric help to increase the complexion of skin.

SKIN DISEASES

• Drink water boiled with Vetivera.

FOR INCREASING INTELLECT

• Mix sweet flag with cow ghee and have it.

FOR GOOD VOICE

• Have mixture of honey and sweet flag.

FOR IRREGULAR PERIODS

• Have ½ spoon of Aloe vera juice + honey regularly.

DIABETICS

• Have 1 spoon of turmeric mixed with Amla juice.

FOR INCREASING INTELLECT

• Have 1 spoon of Brami juice mixed with honey.

FOR EYES

• Wash eyes twice daily.

FOR GOOD EYE SIGHT

• Wash eyes with water soaked with Coriander leaves.
• To decrease the flow during menses, boil wheat in cow’s milk and have it.
• To decrease weight, have barley rice.

TO DECREASE BODY HEAT

• Squeeze lemon juice on barley water and have it.

FOR DIGESTION

• Drink tender coconut water

FOR EXCESS MUCUS

• Have ½ spoon of ginger juice+ juice of small onion
• Have rice flakes mixed with tender coconut water for indigestion
• For excess intake of meals, have mixture of curry leaves + ginger + rock salt with buttermilk.

TIPS

• In Excess intake of groundnut chew a pinch of cumin seeds
• For excess intake of banana drink salt water.
• Indigestion due to excess intake of jackfruit  have boiled dried ginger water
• Meditation gives energy to mind
• Taking deep inhalation and exhalation 10 times will help to calm down the mind
• To reduce vomiting mix lemon juice and salt in rice soup

TO INCREASE BODY HEALTH

• Have sprouted wheat mixed with milk.

TO DECREASE SWELLING

• Apply paste of spreading hog leaves

TO DECREASE SWELLING ON KNEES

• Apply paste mixed with Spreading hag + drumstick leaves and mustard on the affected part, leave it for some time and wash it off.

FOR BURNS

• Apply thick paste of wheat powder.
• Apply honey

REDUCING BLOOD PRESSURE

• Decrease salt and ghee
• Chew a handful of drumstick leaves

FOR BEAUTIFUL FACE

• Apply thick paste of Red sandal wood + buds of Indian banyan + Basin powder. Do it in evening and do it for 1 month regularly.

FEVER DUE TO COLD

• Boil seeds of kudaja or vasaka with tulasi leaves and have 1 ounce of it thrice a day.
• Boil thulasi leaves/ dried ginger/ black pepper/ garlic / small onion mix with jaggery and have 10 ounce of it for 3-4 times daily.

FOR DISMENOHRREA

• Have 1 spoon of Aloe vera juice + 1 spoon of honey thrice for 10 days.

FOR URINE INFECTION

• Have 2 spoon of coriander powder + 1 spoon honey twice for 7 days

ALLERGY

• Have ½ ounce of ash guard juice thrice daily
• Grind turmeric with curry leaves and have ½ spoon for 1 month.